Pumpkin Spiced Cups

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Pumpkin Spiced Cups

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You’ll be obsessed with this super easy, no bake halloween-inspired treat! Packed with nutrients, antioxidants and gut loving ingredients. 


INGREDIENTS


Cacao Shell:
  • 3 cups shaved ceremonial cacao 
  • 1/4 cup honey, maple syrup, or agave (optional, for extra sweetness)
Pumpkin Spice Filling:
  • 1/3 cup nut butter of choice (we love peanut or almond butter!)
  • 1/4 cup pumpkin purée
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • Flaky sea salt (for topping)


METHOD

  1. Melt your cacao using the double boiler method until smooth and glossy. Stir in your sweetener of choice.

  2. Prepare your muffin tin with liners. Pour about 1/8 cup of melted cacao into each liner, tap the tin gently on the counter to level, and pop in the freezer for 10 minutes.

  3. Make the filling by mixing together nut butter, pumpkin purée, maple syrup, cinnamon, and nutmeg until smooth.

  4. Assemble your cups: Add a spoonful of filling to each cacao shell and gently flatten. Pour the remaining melted cacao over the top to seal, then sprinkle with flaky sea salt.

  5. Freeze until firm (at least 30 minutes), then enjoy straight from the freezer.
Store in the freezer and let them sit for a minute before biting in for the perfect texture! 🎃🍫
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