FAQs - Sample Size
HOW MANY SERVES IN A SAMPLE?
Between 1-3 serves.
HOW MUCH CACAO SHOULD I HAVE?
We recommend starting with 15g and working your way up based on how you feel. If you have drank ceremonial cacao before, anywhere between 20g-30g is fine.
HOW OFTEN SHOULD I HAVE CACAO?
You can have it everyday! We recommend having larger doses (20g+) before 2pm. If you’d like an evening cacao, keep your dose around 10g.
WHAT’S THE DIFFERENCE BETWEEN CEREMONIAL CACAO AND CACAO POWDER?
Ceremonial cacao is pure chocolate in its original form, whereas cacao powder is the defatted version, which generally contains less nutrients.
Between 1-3 serves.
HOW MUCH CACAO SHOULD I HAVE?
We recommend starting with 15g and working your way up based on how you feel. If you have drank ceremonial cacao before, anywhere between 20g-30g is fine.
HOW OFTEN SHOULD I HAVE CACAO?
You can have it everyday! We recommend having larger doses (20g+) before 2pm. If you’d like an evening cacao, keep your dose around 10g.
WHAT’S THE DIFFERENCE BETWEEN CEREMONIAL CACAO AND CACAO POWDER?
Ceremonial cacao is pure chocolate in its original form, whereas cacao powder is the defatted version, which generally contains less nutrients.