The Heart-Healing Secret Cardiologists Are Starting to Recommend
(And Why Your Morning Coffee Might Be Working Against You)
"When Katrina was diagnosed with long COVID, her heart couldn't handle her morning coffee anymore. The caffeine that once energized her now sent her into heart palpitations and anxiety spirals. Sound familiar? If you're over 40, dealing with stress, or noticing your heart doesn't respond well to stimulants anymore, this ancient superfood might be exactly what your cardiovascular system is crying out for."
The Hidden Heart Crisis
No One's Talking About
Every day, millions of Australians unknowingly stress their hearts with:
Multiple coffees that spike blood pressure
Sugar crashes that force the heart to work overtime
Chronic stress that keeps cortisol elevated
Magnesium deficiency that affects heart rhythm
Processed foods that inflame the cardiovascular system
Your heart is working harder than it should, and conventional "energy" solutions are making it worse.
Why Your Heart is Begging for Cacao (The Science)
Natural Vasodilation
Ceremonial cacao contains flavonoids and theobromine that act as gentle vasodilators—they naturally open your blood vessels and improve circulation. This is the same mechanism used in heart medications, but completely natural.
Research shows: Regular cacao consumption can reduce blood pressure by 2-3 mmHg—enough to significantly lower cardiovascular risk.
Magnesium For Heart Rhythm
Your heart muscle needs magnesium to maintain proper rhythm. Cacao is one of nature's richest sources of bioavailable magnesium—the mineral that:
Regulates heart rhythm
Relaxes blood vessel walls
Reduces inflammation
Supports healthy blood pressure
Powerful Antioxidants
With 6 times more antioxidants than blueberries, cacao contains antioxidants known as flavonols that fight the oxidative stress that damages heart tissue. These powerful compounds protect your cardiovascular system from inflammation and aging.
Nitric Oxide Production
Cacao naturally boosts nitric oxide production, which:
Improves blood flow
Reduces arterial stiffness
Lowers blood pressure
Enhances oxygen delivery to tissues
Coffee vs. Cacao: What Your Heart Really Experiences
With coffee:
❌ Blood pressure spikes within 30 minutes
❌ Heart rate increases up to 20 BPM
❌ Stress hormone release (cortisol)
❌ Magnesium depletion (essential for heart health)
❌ Arterial constriction from caffeine
vs
With cacao:
✅ Gentle blood vessel dilation
✅ Stable heart rate with sustained energy
✅ Stress hormone reduction
✅ Magnesium replenishment
✅ Improved circulation and blood flow
As reported in Journal of Psychopharmacology, 2019, Daily cacao consumption (20-25g) showed significant reductions in perceived stress scores and improved mood stability within 14 days, with participants reporting 31% less anxiety and better emotional regulation.
The Heart Health Benefits You'll Notice
Calmer Energy
Improved Blood Pressure
Better Circulation
Reduced Inflammation
Better Heart Health
Lowered Stress
As reported in American Journal of Clinical Nutrition, 2020, Participants showed 18% improvement in attention tasks and 23% better working memory performance compared to placebo, with effects lasting significantly longer than caffeine equivalents.
Start Your
Heart-Healthy
Journey Today
Our ceremonial cacao delivers clinically proven cardiovascular protection in a delicious daily ritual—no pills, no synthetic supplements, just pure plant medicine your cardiologist would approve of.
Reduce Blood Pressure
Lower Cholesterol
Improve Heart Health
"At 58, my blood pressure is better than it was at 40. This is now my non-negotiable morning ritual."
Margaret. S

If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
Your Heart-Healthy Morning Ritual
1
Blend 20g ceremonial cacao with hot water and/or milk
2
Add a pinch of cinnamon (also heart-healthy) and sweetener of choice
3
Take three deep breaths and sip mindfully
4
Set a positive intention for the day ahead
Who Should Consider Cacao for Heart Health?
Anyone over 40 concerned about cardiovascular health
People with high blood pressure looking for natural support
Coffee drinkers experiencing heart palpitations or anxiety
Those with long COVID or autonomic nervous system issues
Anyone with a family history of heart disease
People under chronic stress (which affects heart health)
Here's What Happens to Your Heart After 30 Days of Drinking Cacao Daily:
Lower LDL cholesterol by up to 11%
LDL is the "bad" cholesterol that builds up in your arteries and increases heart attack risk. Cacao contains powerful flavonoids (especially epicatechin and catechin) that work to bind to LDL particles and prevent them from oxidising.
Significantly Reduces Blood Pressure
Cacao's natural compounds help relax and widen your blood vessels, allowing blood to flow more easily and reducing the strain on your heart.
Reduced Risk Of Cardiovascular Disease
Flavonols are the powerful antioxidants found in cacao which improve blood vessel function, help to dilate blood vessels, reduce arterial stiffness and prevent blood clots.
Supports Overall Heart Health
Cacao delivers magnesium (for heart rhythm), potassium (for blood pressure), and copper (for blood vessel strength)—the specific nutrients your heart muscle needs to function properly.

If you aren’t taking Alpha BRAIN®, you are operating at a disadvantage.
Find out why.
Start Your
Heart-Healthy
Journey Today
Our ceremonial cacao delivers clinically proven cardiovascular protection in a delicious daily ritual—no pills, no synthetic supplements, just pure plant medicine your cardiologist would approve of.
Reduce Blood Pressure
Lower Cholesterol
Improve Heart Health
"At 58, my blood pressure is better than it was at 40. This is now my non-negotiable morning ritual."
Margaret. S
Scientific Studies Supporting Cacao for Heart Health:
Heart Health - Blood Pressure & Cholesterol Reduction
Study: "Cocoa, chocolate and cardiovascular disease"
Published: PMC - National Institutes of Health, 2009
Key Finding: "Patients with essential hypertension showed 11% decrease in LDL cholesterol after 15 days receiving 100g/day dark chocolate (88 mg of flavonols). The cocoa bean contains several minerals necessary for vascular function including dietary magnesium, copper, potassium, and calcium which all reduce risk of hypertension and cardiovascular disease."
Clinical Impact: Participants with high blood pressure experienced significant cholesterol improvements in just 15 days, demonstrating cacao's rapid cardiovascular benefits through its rich mineral content and flavonoid compounds.
Heart Health - Vascular Function & Blood Pressure
Study: "Effects of Low Habitual Cocoa Intake on Blood Pressure and Bioactive Nitric Oxide"
Published: JAMA - Journal of the American Medical Association, 2007
Key Finding: "Short-term interventions of at most 2 weeks indicate that high doses of cocoa can improve endothelial function and reduce blood pressure through enhanced nitric oxide bioavailability. Cocoa flavanols demonstrate beneficial effects on vascular function and platelet aggregation."
Clinical Impact: Participants showed measurable improvements in blood vessel function and blood pressure reduction within 2 weeks of regular cocoa consumption, with effects attributed to enhanced nitric oxide production and improved vascular health.
Heart Health - Cardiovascular Disease Risk Reduction
Study: "Chocolate consumption and cardiometabolic disorders: systematic review and meta-analysis"
Published: The BMJ - British Medical Journal, 2011
Key Finding: "Based on observational evidence, levels of chocolate consumption seem to be associated with a substantial reduction in the risk of cardiometabolic disorders. The highest levels of chocolate consumption were associated with a 37% reduction in cardiovascular disease and a 29% reduction in stroke compared with the lowest levels."
Clinical Impact: Large-scale population studies demonstrate that regular chocolate/cacao consumption provides significant protection against major cardiovascular events, with the greatest benefits seen in those consuming moderate amounts daily.
Start Your
Heart-Healthy
Journey Today
Our ceremonial cacao delivers clinically proven cardiovascular protection in a delicious daily ritual—no pills, no synthetic supplements, just pure plant medicine your cardiologist would approve of.
Reduce Blood Pressure
Lower Cholesterol
Improve Heart Health
"At 58, my blood pressure is better than it was at 40. This is now my non-negotiable morning ritual."
Margaret. S